Tooley's End Pain & Feel great Again book

PAIN RELIEF BOOK

End Pain & Feel Great Again: Nineteen Proven Ways to Banish Pain Naturally!

It’s published and ready for you in both paperback and Kindle versions.

Your mind is running your body!
You can switch off your pain by taking control of the pain center part of your mind.
This book shows you 19 ways to feel great again, pain free without drugs or side-effects. It teaches you step-by-step how to use the power you already have to feel great and get your life back!

This book catalogs the natural mind-over-body pain relief methods that have worked for my clients and that are backed by medical studies.

The easy-to-learn and easy-to-use techniques comes from my discovery of the power of the mind documented in thousands of medical studies and demonstrated by hundreds of my clients who have turned off their pain and got their joyous life back.

Any single one of these techniques may be all that you need. Or, you can learn several and use them in combination. Each chapter provides the basis for the technique and the few simple steps to use it.

The chapters are:

BODY-BASED METHODS TO FEEL GREAT AGAIN

1. Talk To Your Cells for Pain Relief
2. Tooley 60-Second Pain Turn Down
3. Temperature-Pressure-Vibration for pain relief
4. Relaxation Response for Pain Relief
5. Acupressure tapping for Pain Relief
6. TENS for Pain Relief
7. Physical Exercise for Pain Relief

MIND-BASED METHODS TO FEEL GREAT AGAIN

8. Tune Your Mindset for Comfort
9. Positive Self-Talk for Pain Relief
10. Visualization for Pain Relief
11. Affirmations for Comfort
12. Control Center (YOU take control of pain)
13. Hypnosis for Pain Relief

SPIRIT-BASED METHODS TO FEEL GREAT AGAIN

14. Mantra – Prayer for Pain Relief
15. Mindfulness – Meditation for Pain Relief
16. Yoga for Pain Relief

FUN-BASED METHODS TO FEEL GREAT AGAIN

17. Laughter for Pain Relief
18. Enjoy-Sing-Play-Write-Paint-Dance for Pain Relief
19. Feel Great Word Search for Pain Relief

APPENDICES – RESOURCES FOR THE CURIOUS

A1. Emotional Pain Case Study
A2. Mind-Body-Spirit Model
A3. Placebo Effect Affects Pain
A4. Mind Principles
A5. Interpretation Revelation about Pain
A6. Medical Benefits of Hypnosis
A7. Hypnosis Myths Busted

Buy the book now, use it, and feel great again!

END PAIN & FEEL GREAT AGAIN book